Why it is Healthy and Okay to Feel Bad Sometimes

As humans, we experience a range of emotions, including happiness, joy, excitement, anger, sadness, and even despair. While many of us strive to maintain a positive outlook on life, it’s important to recognize that it’s okay to feel bad sometimes. Feeling bad can be a natural and healthy response to a difficult situation or a …

Read more

Diet Plans

Consuming and dieting these days do not normally involve your preferred beverages like green tea and coffee. With some little preparation and a lot of discipline, your diet plan and weight routine can include your morning cups of coffee or green tea. South Beach Diet Plan An idea formulated by Dr. Agatston, the South Beach …

Read more

10 Steps to Attract the Life You Want

If I told you that you could create the exact type of circumstances you want, would you call me crazy? What if your very thoughts could create ripples of change that not only impact your life… …but those around you as well? Philip, a call center worker from the Philippines certainly didn’t think so. He …

Read more

Happiness: A Human Right

The secret to joy is both basic and complex. It is the sum overall of more than 2,000 years of philosophy, psychology, speculation, and conversation about the meanings and sources of joy. From Aristotle in 340 B.C. through to the modern thinkers, speakers, and authors these days, this key to happiness has hardly altered. It …

Read more

The pandemic has adversely hit our emotional well-being, and children are no exception.

The pandemic has adversely hit our mental and emotional well-being, and children are no exception. While the reopening of physical schools has restored some normalcy, the pressures of online mode of learning in the past two years have left young minds stressed and fatigued.

The pandemic has adversely hit our mental and emotional well-being, and children are no exception. While the reopening of physical schools has restored some normalcy, the pressures of online mode of learning in the past two years have left young minds stressed and fatigued. Physical schooling has begun but […] Click here to view original …

Read more

How to Make 2022 the Year of Happiness

The pandemic is not over yet, and it’s not likely to be over by the end of 2022, and this is not necessarily a bad thing.  The new Omicron strain is more transmissible but less serious in most people.   When I write this, much of my extended family have tested positive, yet I remain positive. There …

Read more